wellness & lifestyle


BUT you may be constantly bombarded with new research, products, trends and just don't know what to read, use and engage with. Don't worry, we got you! We created a page of all our favourites so you can cut the confusion and find what you need.

We are super passionate about health and wellness around here and we bet you are too!

real talk:

digital downloads

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starting at $2.99

good vibes apparel to raise your vibe everyday

We are all about keeping things high vibe around here which is why we created the Good Vibes apparel line. This line of shirts, sweaters, tanks, hats, and more were designed to help spread more positivity and build a community of people looking to look good, feel good and spread more good! This line is unisex so there is something for everyone.

let's spread some positive vibes

download the lookbook

prepare to be entertained...

amateur cooking videos

No seriously...Nicole burns chocolate on camera during her first video, buys the wrong mustard and the list goes on. These are raw and real video to help inspire you in the kitchen and realize healthy cooking is not out of reach!

time to learn

Educational content ranging from gut health and hormones to sleep, movement and more!


We keep it real around here with lifestyle videos featuring pantry organization, our favourite products and lots of real life moments.

binge watch

ā€œI love my good vibes sweaters (plural because I have three!) and t-shirts, the quality is amazing and whenever I reach for them I know Iā€™m raising my vibe :)ā€


music to raise your vibe

view all playlists

You could say that we are kind of obsessed with carrying the best local, artisan or wellness driven brands on our shop. Our shop is a curated collection of non-toxic and natural self care products, good vibes apparel, home goods, and superfood drinks and snacks that will truly up-level your nutrition game.

Check out our favourites to the left! šŸ˜‰

shop til ya drop!


its time to...