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women's health

Pecan Peach Chia Pudding Let’s spice up the plain old chia pudding recipe you keep eating with this Pecan Peach Chia Pudding. I love this recipe because it includes fresh fruit and is sweetened with some homemade caramelized pecans. Plus, chia pudding is always my go-to simple snack recipe that is filling and easy to […]

Pecan Peach Chia Pudding


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What Pregnancy Has Taught Me Pregnancy has been a wild ride and has taught me so much about myself and other things in my life which I share in this blog post. One thing I do want to make very clear is that myself and Brendan are extremely grateful that we were able to conceive […]

What Pregnancy Has Taught Me


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Peppermint Hot Chocolate That time of the year is coming where we start to crave hot chocolate so why not make your own and add some extra nutrients. With the Ceremonial Drinking Chocolate, coconut butter, collagen, local honey and peppermint tea this combination makes the perfect health tonic that is also delicious and comforting. Be […]

Peppermint Hot Chocolate


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Cauliflower Blueberry Smoothie If you’re looking for a way to sneak some more veggies into your diet then you have to try out this Cauliflower Blueberry Smoothie? Then try out this simple and delicious cauliflower smoothie that is packed with tons of nutrients. This is also great if you have a kid that loves smoothies […]

Cauliflower Blueberry Smoothie


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Mini healthy cookbook featuring five FREE healthy and simple recipes to keep you inspired in the kitchen PLUS a grocery list and recipe tips!

Mini healthy cookbook

making things
simple is what we do!

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