You can’t go wrong with a delicious wrap for lunch. Wraps are the perfect mix of healthy carbs, protein, veggies and healthy fats in a convenient meal on-the-go.
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Comforting Gluten-Free Tuna Pasta Nothing beats a classic! You have to try out this simple, comforting, and protein-packed tuna pasta. Everything you love about tuna pasta with healthy ingredients! Here is what you will need… Don’t forget to check out the cooking demo on YouTube here!
Simple Healthy Stew If you are looking for a healthy yet comforting meal then you need to check out this super simple recipe! One of the things I have always found challenging about stew was finding high-quality stewing beef that is actually tender so I decided to skip that step altogether and use ground beef […]
Homemade Nut Mylks 4 Ways Homemade nut milk or “mylk” may seem daunting but its actually quite simple. All you need is a nut mylk bag, water, nuts/seeds, and a blender. The reason I encourage you to give this a try is because making your own almond milk, cashew milk, oat milk, etc., can […]
Simple Vegan Buffalo Tempeh Wrap You will be proud… I made a recipe that is SPICY for you all even though I sweat at the sight of black pepper. It is literally so simple, delicious and makes for the perfect quick lunch. Head to my YouTube channel for the full recipe and let me […]
10 ways to create a home that inspires wellness every day Creating a home that inspires you a healthy life can be done a lot easier than you may think. Yes, there are big changes you can make but there are also smaller more actionable things you can do over time. When your home is […]
Cleanse your air with these easy peasy house plants Are you someone with a green thumb or someone who tends to kill every house plant or a succulent you get? Either way, this article is for you! I have been both the green thumb and have also killed my fair share of plants back in […]
Marie Kondo your devices today! We all know we need to Marie Kondo our homes and get rid of old clothes and clutter but have you ever thought about cleaning up your computer, phone and other electronic devices? It’s not surprise that we should take the time to do this every once and awhile. Our […]