Welcome to the Random Wellness Blog






women's health

Roasted Red Pepper Grilled Cheese Want to take your grilled cheese to the next level? Try this super tasty and simple red pepper grilled cheese sandwich which is also vegan and vegetarian friendly!  Dairy-free and vegan friendly grilled cheese with roased red pepper sauce Don’t forget to check out the cooking demo on YouTube here!

Roasted Red Pepper Grilled Cheese


read more

Caffeine Basics Caffeine in the form of coffee or tea can be great. It helps us start our days or push through a busy week. However, drinking too much caffeine can actually impact our energy levels negatively. Here is what you need to know: There are some studies that show that coffee can actually provide […]

Caffeine 101: What You Need To Know


read more

Build Your Own Chickpea Burger This build-your-own chickpea burger recipe is perfect if you want to get creative in the kitchen and try new flavours. In this video we use chili powder and cumin but you can use whatever spices and herbs you want!  Find the full cooking demo here on YouTube!

Build Your Own Chickpea Burger


read more

Loaded Breakfast Bowl  This healthy loaded breakfast bowl includes pico de gallo, eggs, potatoes, roasted red pepper sauce and more! Check out our latest YouTube video to watch the full cooking demo here! Red Pepper hummus recipe: https://youtu.be/PzOVecxkqSA  

Loaded Breakfast Bowl


read more

Mini healthy cookbook featuring five FREE healthy and simple recipes to keep you inspired in the kitchen PLUS a grocery list and recipe tips!

Mini healthy cookbook

making things
simple is what we do!

good vibes, straight to your inbox

i want 10% off!

GET 10% OFF YOUR NEXT ORDER by subscribing to our monthly wellness email ft. insider perks, flash sales and all the random wellness topics.