Recipes

Comforting Tuna Pasta

June 10, 2021

Comforting Gluten-Free Tuna Pasta Nothing beats a classic comforting Tuna Pasta! You have to try out this simple, comforting, and protein-packed tuna pasta.⁠ ⁠ Everything you love about tuna pasta with healthy ingredients! ⁠ Here is what you will need…   Don’t forget to check out the cooking demo on YouTube here!  Want to try […]

Nicole VanQuaethem

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Comforting Tuna Pasta

Comforting Gluten-Free Tuna Pasta

Nothing beats a classic comforting Tuna Pasta! You have to try out this simple, comforting, and protein-packed tuna pasta.⁠

Everything you love about tuna pasta with healthy ingredients! ⁠

Here is what you will need…

tuna pasta

Comforting Gluten-Free Tuna Pasta

Prep Time 10 mins
Cook Time 15 mins

Ingredients
  

Main Ingredients

  • 1 package gluten-free pasta of choice 
  • 2 cups broccoli chopped
  • 1/r red onion diced
  • nutritional yeast to serve

Sauce Ingredients

  • 2 tbsp honey dijon mustard
  • 1.5-2 tbsp balsamic vinegar
  • 1 tbsp mayonnaise
  • 1 tbsp olive or avocado oil
  • 1 tbsp nutritional yeast
  • 1 can tuna drained
  • sea salt and pepper to taste

Instructions
 

  • Bring a large pot of water to a boil and cook pasta as per package instructions 
  • In the meantime add 1 tbsp of avocado oil to a frying pan with broccoli, red onion and salt and pepper
  • While the pasta and veggies cook, mix everything in the “Tuna Mix” in a separate bowl
  • Once the pasta and veggies are done, mix everything together 
  • Serve with additional nutritional yeast 
  • Enjoy!

 

Don’t forget to check out the cooking demo on YouTube here! 

Want to try new recipes? Check out our Recipes section on the blog and be sure to join our Random Wellness Club where we send out free meal plans and recipes!

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